Follow us
Home > Knowledge > Content
Introduction to Yu Gaqiu
Jun 03, 2016

Yu Gaqiu also known as a fitness ball or yoga fitness ball. It is a kind of ball game tool with sports and fitness. Material is made of soft PVC material, when the human body and the contact, the internal inflatable body will even touch the body's contact position to produce massage, which is beneficial to promote blood circulation. TheYoga ball choreography is main for the abdomen, back, waist and other parts, the practice to with slow, rhythmic breathing and stretching, squeezing action, so that the muscles can be effective massage, relax, burn fat effect, also is a kind of improve attention ability, reduce stress, enhance the endurance of the limbs and spine acceptance.